Name: Orange and tropical fruit smoothie
Prep time: 5 min
Ingredients: 1 ripe banana, cut into pieces; Zest of 1/2 orange, finely grated; 1 cup orange juice 250 ml; 1 cup frozen mango cubes 140 g; ½ cup plain Greek yogurt 125 ml; 1 tbsp maple syrup 15 ml; 1 pinch turmeric (optional); 1 to 2 orange wedges

Level: very easy

Prep Time: 5 mins

Serves: 1-2

Ingredients

1: ripe banana, cut into pieces

: Zest of 1/2 orange, finely grated

1 cup: orange juice; 250 ml

1 cup: frozen mango cubes; 140 g

½ cup: plain Greek yogurt; 125 ml

1 tbsp: maple syrup; 15 ml

1: pinch turmeric (optional)

1 to 2: orange wedges

Directions

Step 1: In a blender, purée all of the ingredients, except for the turmeric and orange wedges, until smooth.

Step 2: Pour the mixture into a large glass or two small glasses. Sprinkle with the turmeric and garnish with an orange wedge.

Tips

This morning smoothie is generously perfumed with orange zest. The mango and banana round out this vitamin-packed cocktail giving it a smooth texture, perfect for the first meal of the day.