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Level
very easy
Prep Time
10 mins
Total Time
20 mins
Serves
12

Ingredients

1 ¼ cups
unbleached all-purpose flour
190 g
1 ¼ cups
quick-cooking oats
125 g
2 tsp
baking powder
½ tsp
baking soda
½ tsp
ground cinnamon
¼ tsp
ground nutmeg
¼ tsp
salt
1 cup
unsweetened pumpkin purée, homemade or store-bought (see note)
250 ml
¾ cup
brown sugar
160 g
6 tbsp
milk
90 ml
6 tbsp
vegetable oil
90 ml
2
eggs
3 tbsp
pumpkin seeds, chopped

Directions

Step 1
With the rack in the middle position, preheat the oven to 375°F (190°C). Line a 12-cup muffin tin with silicone or paper liners.
Step 2
In a large bowl, combine the flour, oats, baking powder, baking soda, spices and salt.
Step 3
In another bowl, whisk together the remaining ingredients, except for the pumpkin seeds, until smooth. Pour over the dry ingredients and mix gently with a spatula until the dry ingredients are moistened. Divide the batter among the muffin cups. Sprinkle with the pumpkin seeds.
Step 4
Bake for 20 to 22 minutes or until a toothpick inserted in the middle of a muffin comes out clean. Unmould the muffins and let cool on a wire rack.

Tips

Unsweetened pumpkin purée is very useful and freezes well. If you have any left over, you can portion it out before freezing, so it’s ready for your next muffin recipe.